Below you will find pages that mention the tag “mental-health”
I really liked these tips. It is nothing new but it is good to read about them again in one place.
This is perfect (Click through to see the image).
This piece visualizes my mental health during the first two years of motherhood.
I just tried my first workout on Fittness+, wow that is amazing. I’m on a free trial right now and would never have thought that I would pay for it. But right now it looks totally different.
I hate migraine!
Creative Chaos
Just read I’ve stopped managing my email, and it reminded me that I have a lot of strange habits around computers. I never seem to find other people doing it the same way. Next to not managing my email, I also love tabs in my browser. And there is seldom a time when I have less than ten tabs open. But this thought goes a lot further; I have creative chaos in my working spaces.Wow it is Saturday morning and I still have energy. I can’t remember the last time I felt this good on a Saturday morning.
I wonder if that is what it feels like to be healthy?
Looks like there are also struggling banks in my country. I wonder if I should stop my news embargo again I’m feeling a bit out of the loop. On the other hand, reading the news does not provide any value to my day in 99% of the cases. Context: Credit Suisse.
@V_ That's such a tricky balance to maintain. I've haven't been actively following the news for a long time now. The bank stories caught my interest so I started paying a bit more attention. Then I found myself habitually checking for other news. It's so easy to fall back into unhelpful habits!
by jabel on
@jabel yes exactly. My other issue is that right now I'm feeling like I'm not fulfilling my duty as an informed citizen of my home country. Perhaps it is for me also the type of "newspaper" I look at (mostly the free ones. And I should just use a paid one. I've also stumbled over Ground News the other day. At least there I would get an overview over the full spectrum of opinions. But again, as far as I've seen it only contains English sources in there. But yeah one step at the time.
by V_ on
DARK SPACES. A doodle about yesterday (shows a stick figure under a thick layer of clouds. The sun is on the left but barely visible). Luckily I’m feeling a lot better again now!
We were visiting friends yesterday evening, and I managed to convince their cat to sit on my lap.
It made my day having a cat sleep on me after so many years. So now it is back to observing cat photos.
I wonder if there is a system or framework out there to quantify mental energy. And how taxing some actions are on your own mental battery. Can such a thing even be quantified?
@V_not fully sure. Do remember reading this though www.sydney.edu.au/news-opin...
by Munish on
@V_ Fitness+ is still not available in Belgium, I would love to try it out.
by atog on
@atog that is strange, I'm not sure if they do localise them but for me they are english with german subtitles. Just wondering whether they did not spend the time for translation yet.
by V_ on