self-esteem on vmac.chhttps://vmac.ch/tags/self-esteem/Recent content in self-esteem on vmac.chHugo -- gohugo.ioen-usSat, 15 Feb 2025 05:58:06 +0100<link>https://vmac.ch/posts/2025-02-15-under-the-radar-312-our-changing-relationship-with-apple---relay-1739595487/</link><pubDate>Sat, 15 Feb 2025 05:58:06 +0100</pubDate><guid>https://vmac.ch/posts/2025-02-15-under-the-radar-312-our-changing-relationship-with-apple---relay-1739595487/</guid><description><p>⤑ <a href="https://www.relay.fm/radar/312">Under the Radar #312: Our Changing Relationship with Apple - Relay</a>.</p> <p>I liked this episode and I need to also spend some time thinking about this.</p></description></item><item><title>Review of Selbstzuwendung, Selbstakzeptanz, Selbstvertrauen: Psychotherapeutische Interventionen zum Aufbau von Selbstwertgefühlhttps://vmac.ch/posts/2020-10-22-selbstzuwendung-selbstakzeptanz-selbstvertrauen-psychotherapeutische-interventionen-review/Thu, 22 Oct 2020 06:32:00 +0200https://vmac.ch/posts/2020-10-22-selbstzuwendung-selbstakzeptanz-selbstvertrauen-psychotherapeutische-interventionen-review/I just reading Selbstzuwendung, Selbstakzeptanz, Selbstvertrauen: Psychotherapeutische Interventionen zum Aufbau von Selbstwertgefühl by Friederike Potreck-Rose and Gitta Jacob.📚 A book about how to recreate your self-esteem and self-acceptance again when you have lost it is not directly a &ldquo;self-help&rdquo; book, and I liked this aspect of the book. The first part introduced the theoretical concepts of the topic. Whereas in the second part, the authors present multiple interventions to rebuild your self-esteem.