https://vmac.ch/tags/specialist-book/Recent content in specialist-book on vmac.chHugo -- gohugo.ioen-usThu, 22 Oct 2020 06:32:00 +0200https://vmac.ch/posts/2020-10-22-selbstzuwendung-selbstakzeptanz-selbstvertrauen-psychotherapeutische-interventionen-review/Thu, 22 Oct 2020 06:32:00 +0200https://vmac.ch/posts/2020-10-22-selbstzuwendung-selbstakzeptanz-selbstvertrauen-psychotherapeutische-interventionen-review/I just reading Selbstzuwendung, Selbstakzeptanz, Selbstvertrauen: Psychotherapeutische Interventionen zum Aufbau von Selbstwertgefühl by Friederike Potreck-Rose and Gitta Jacob.📚 A book about how to recreate your self-esteem and self-acceptance again when you have lost it is not directly a “self-help” book, and I liked this aspect of the book. The first part introduced the theoretical concepts of the topic. Whereas in the second part, the authors present multiple interventions to rebuild your self-esteem.